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Fidgeting Hands Caused by Anxiety Can Be Helped with These Toys

There are many things in this world that cause stress to people. There are many people who cannot handle stress well and this leads to anxiety which can be very disastrous to a person’s life. Fidgeting is the result of being anxious. Now, people have invented toys, devices, and techniques that can help people handle this fidgeting in a positive way. Managing anxiety based fidgeting cannot be managed by using toys. Below are some of the toys you can use to manage fidgeting.

There are many people who find relief by running sand through their fingers. A sand garden can be used which is a box or bowl with a flat bottom that you fill up with sand. What people can do is to run the sand through their fingers, use little rakes or sticks or make patterns on the sand. Fidgeting is helped by this action and it helps the fingers to relax and be calm.

Not all people want to handle sand that can make a mess around you. There are some who are very particular about being clean and so instead of a sand garden they can use kinetic sand. Kinetic sand feels like sand but it is like dough that sticks together. You can have a pot of kinetic sand that you can use as a fidget toy without messing up the place.
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Today you can find fidget spinners and fidget cubes that are especially made for fidgeting hands. Fidget spinners are great for making your fingers relax, and there are many types, sizes, and prices for these fidget spinners in the market today. There is versatility with fidget cubes. They have a switch, a toggle stick, combination counters and a few other fidget friendly activities on each of its six faces. Fidgeting hands can do a lot of thing with a fidget cube.
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Today, with the smart phone comes fidget apps. There are many fidget apps you can use for anxiety based actions. With these apps your hands get occupies since the apps can make you swipe, flick, scroll, and others.

There are also old fashioned fidget devices. With prayer beads, people were comforted from their anxieties and these were used for many ages. A string of beads would do to handle your fidgeting if you don’t have prayer beads and are not into religion.

You will not have a hard time looking for fidget toys in the market and they come with reasonable prices. The internet will help you find the right fidget toys for your needs. These toys are made simply to relax your fidgety hand and are in no way a treatment for the real cause of anxiety. To properly deal with your anxiety, you should seek help from a counselor or therapist so that you can deal with the root problem. If you are able to deal with your anxiety, then your fidgeting hands will also be helped.